This singing bowl has the "Five Pancha Buddhas" engraved inside and the mantra "Om Mani Padme Hum" on the outside. Tibetan singing bowls are a type of bell used for healing and meditation. They vibrate and produce a harmonic tone when played. To create sound with a singing bowl, gently rub the mallet/ wooden stick that is included, in circular motion against the bowl's rim.
(It comes with a mallet, but cushion is not included)
This Tibetan Singing is 4.5" diameter and 2.3" deep.